If you’re experiencing fatigue, pain, inflammation, or sense your body isn’t responding the way it used to, download the Flow Finder, a simple body check-in that helps you understand what your body is asking for right now, and where to begin inside The KAHU Clinic.
If you’re experiencing fatigue, pain, inflammation, or sense your body isn’t responding the way it used to, download the Flow Finder, a simple body check-in that helps you understand what your body is asking for right now, and where to begin inside The KAHU Clinic.
It's important to ask WHY we feel the way we do. Get your free Flow Finder to discover what’s making you tired, swollen, or stuck and how to start feeling lighter and better.
It's important to ask WHY we feel the way we do. Get your free Flow Finder to discover what’s making you tired, swollen, or stuck and how to start feeling lighter and better.

Women who are struggling to lose weight like they used to

Who are eating well or working out, but still feel low on energy

Wake up with stiff, sore joints or feel puffy & inflamed all day

Feel like something’s wrong but can’t figure out why

Women who are struggling to
lose weight like they used to

Who are eating well or working
out, but still feel low on energy

Wake up with stiff, sore joints or
feel puffy & inflamed all day

Feel like something’s wrong
but can’t figure out why
✔ Learn why your body is holding on to weight or belly fat.
✔ Spot signs of swelling, pain, or stuck energy
✔ Understand what your symptoms might be trying to say
✔ Take a small, gentle step to get your flow moving again

✔ Learn why your body is holding on to weight or belly fat.
✔ Spot signs of swelling, pain, or stuck energy
✔ Understand what your symptoms might be trying to say
✔ Take a small, gentle step to get your flow moving again

Foundation Flow is the entry point for restoring lymphatic movement through the collarbones, neck, face, and head. It supports clearer thinking, reduced fluid congestion, and a steadier nervous system, without overwhelm.
Foundation Flow is the entry point for restoring lymphatic movement through the collarbones, neck, face, and head. It supports clearer thinking, reduced fluid congestion, and a steadier nervous system, without overwhelm.
The KAHU Clinic supports women who have spent years carrying responsibility,
pressure, and other people’s needs, often while overriding their own body.
The work here focuses on lymphatic support, movement, nervous system regulation, and practical strategies
that help the body recover, adapt,
and feel safe enough to heal.
The aim is steadier energy, less inflammation, clearer thinking,
and a body you can trust again.
The KAHU Clinic supports women who have spent years carrying responsibility,
pressure, and other people’s needs, often while overriding their own body.
The work here focuses on lymphatic support, movement, nervous system regulation,
and practical strategies that help the body recover,
adapt, and feel safe enough to heal.
The aim is steadier energy, less inflammation, clearer thinking,
and a body you can trust again.
On a Body Wisdom Connection Call,
we help you identify where to enter the pathway based on what your body can realistically handle right now.

On a Body Wisdom Connection Call, we help you identify where to enter the pathway based on what your body can realistically handle right now.


Daina spent years believing strength came from pushing harder, until her body made it clear that approach had limits. Learning to work with lymphatic flow, nervous system safety, and the body’s natural rhythms changed everything.
Now, inside the KAHU Clinic, Daina supports women who have carried a heavy load, helping them reconnect with their bodies and move forward with clarity rather than force.

Daina spent years believing strength came from pushing harder, until her body made it clear that approach had limits. Learning to work with lymphatic flow, nervous system safety, and the body’s natural rhythms changed everything. Now, inside the KAHU Clinic, Daina supports women who have carried a heavy load, helping them reconnect with their bodies and move forward with clarity rather than force.
I know how easy it is to blame ourselves when we're not feeling our best.
Just remember, you are not lazy or broken.
Your body simply needs a reset.
The Flow Finder will help you
understand where to start.
I know how easy it is to blame ourselves when we're not feeling our best.
Just remember, you are not lazy or broken.
Your body simply needs a reset.
The Flow Finder will help you understand where to start.
The KAHU Clinic is not affiliated with Google, Meta, or Facebook. Information on this site is provided for educational purposes only and does not constitute medical advice.
The KAHU Clinic is a health and wellness education platform founded by Daina Kahu.
The KAHU Clinic is not affiliated with Google, Meta, or Facebook. Information on this site is provided for educational purposes only and
does not constitute medical advice.
The KAHU Clinic is a health and wellness education platform founded by Daina Kahu.